by Suz Mendoza | May 5, 2018
“It was the space within the body that allowed movement and growth.” ~The Spark in the Machine, by Daniel Keown Are you on the cusp of an ending and a beginning? Finding it hard to let go? To open? Are you noticing, feeling the contrast between the...
by Suz Mendoza | Mar 29, 2018
“How can your feet bear to be still, when the music is so lush and inviting? You were made to move and grow, to love and flow. Even mountains change. Surrender the stodgy ways of the mind and become willing to dance to the great orchestrations of love” -Rumi...
by Suz Mendoza | Mar 13, 2018
Are you noticing the duality of your life at the moment and perhaps feeling a little confused or bemused; struggling or conflicted with a sense of being pulled in more than one direction? It can be challenging to remember and ground yourself when your mind is...
by Suz Mendoza | Feb 27, 2018
Life is showing up for you in every moment. Can you feel it? Can you engage with and most importantly, can you receive it? Maybe this is something you (like all of us at some stage of a/many cycles in our lives) are finding challenging right now. It can...
by Suz Mendoza | Feb 13, 2018
All the great sages, truth seekers, creators and artists throughout time, and maybe even you reading this now.. have come to know the pursuit of life is in fact, the pursuit of LOVE. Whole body exhale. Aaahhhhhhh. Shoulders relax, cheek muscles soften, perhaps...
by Suz Mendoza | Jan 19, 2018
“Like a true nature’s child We were born, born to be wild We can climb so high…” Steppenwolf In this season of creating the updated next version of yourself; of letting go of those things that no longer serve and continuing to open and experience life …...
